Weigh In record (no journal entry) for 24 November 2020
|
47.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
382 kcal
|
Fat: 14.98g | Prot: 26.91g | Carbs: 34.69g.
Breakfast: Yoplait Tubes. Lunch: Fraises, Quaker Rice Cakes, Gioia Capocollo. Dinner: Saumon Sauvage de l'Atlantique. Snacks/Other: Snickers Snickers (13g), Cadbury Crispy Crunch (12g). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jdozuejxj's Weight History
|