Weigh In record (no journal entry) for 24 November 2020
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75.3 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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502 kcal
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Fat: 7.00g | Prot: 15.00g | Carbs: 95.00g.
Breakfast: Perfect Gems Pomegranate Arils, Wegmans Green Seedless Grapes. Lunch: Target Fruit Snacks, Lean Cuisine Marketplace Parmesan Crusted Fish. more...
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Gaining 4.4 kg a Week
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mia.jones17's Weight History
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