Weigh In record (no journal entry) for 24 November 2020
|
110.1 kg
Lost so far: 0.8 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1406 kcal
|
Fat: 63.08g | Prot: 29.75g | Carbs: 183.06g.
Breakfast: Water, Butter Croissants, Coffee, Water. Lunch: Eau, Pain de Blé Entier, Tangerines (Mandarines), Bœuf, Boiled Potato, Eau. Dinner: Eau, Miel, Croissant, Café. Snacks/Other: Eau, Eau, Grenade. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|