Weigh In record (no journal entry) for 24 November 2020
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81.6 kg
Lost so far: 13.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1537 kcal
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Fat: 93.78g | Prot: 101.72g | Carbs: 64.48g.
Breakfast: Royal Baker Макаруны, Сыр Российский, Fazer Хлебцы Шведские, Setra Паштет Гусиный с Брусникой. Lunch: Сметана , Борщ с Говядиной. Dinner: Жареная или Запеченная Курица. Snacks/Other: Fazer Хлебцы Шведские, Владимирский Стандарт Колбаса Докторская. more...
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Losing 2.8 kg a Week
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Julia_en_spain's Weight History
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