Weigh In record (no journal entry) for 02 January 2011
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80.8 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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1453 kcal
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Fat: 31.74g | Prot: 64.66g | Carbs: 228.06g.
Breakfast: dean's milk, special k cinnamon. Lunch: Fill's Crockpot Chicken Tortilla Soup, zesta crackers. Dinner: Tiff's Chinese Mis Mash. Snacks/Other: movie theater popcorn, Chocolate Fudge Candies, original coffee mate, splenda packet, folger's coffee. more...
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Gaining 0.6 kg a Week
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