ahanks1's Journal, 17 Sep 13

This bouncing up and down is getting very tiresome.
60.1 kg Lost so far: 2.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2013:
488 kcal Fat: 10.73g | Prot: 34.43g | Carbs: 62.25g.   Breakfast: Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Organic Bistro Thai Style Yellow Curry with Chicken Bowl. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Dickinson's Pure Black Sweet Cherry Preserves, Green Tea. more...
Gaining 4.0 kg a Week

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ahanks1's Weight History


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