Weigh In record (no journal entry) for 23 November 2020
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58.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1047 kcal
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Fat: 51.70g | Prot: 39.42g | Carbs: 106.91g.
Lunch: Water . Dinner: Egg, Carrots , Roasted Potato, White Rice, Pork Curry. Snacks/Other: Eli's Cheesecake Cheese Cake. more...
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Gaining 1.1 kg a Week
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amberrr777's Weight History
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