Weigh In record (no journal entry) for 22 November 2020
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68.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1753 kcal
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Fat: 81.34g | Prot: 68.21g | Carbs: 142.53g.
Breakfast: Starbucks Cinnamon Roll. Lunch: Bière Ordinaire, Vin de Table Blanc, Glaces à la Vanille, Pomme, Pomme de Terre, Jambon Cru, Herta Tendre Noix Supérieur , RichesMonts Raclette. Dinner: Perrier Perrier & Juice Ananas Mangue. more...
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Losing 0.1 kg a Week
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