Weigh In record (no journal entry) for 23 November 2020
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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3404 kcal
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Fat: 170.43g | Prot: 134.24g | Carbs: 389.25g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Ketchup , Burger King French Fries (Large), Burger King Impossible Whopper. Dinner: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Magnum Double Cookies & Cream Ice Cream Bar, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter. more...
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Losing 0.4 kg a Week
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unrealities's Weight History
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