Joliegamera's Journal, 23 Nov 20

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Weigh In record (no journal entry) for 23 November 2020

64.5 kg Lost so far: 24.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

1540 kcal

Fat: 23.00g | Prot: 75.00g | Carbs: 241.00g. Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Birds Eye Beef & Broccoli Bowl. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1572 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 23 Nov 20

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Joliegamera's Weight History