Weigh In record (no journal entry) for 23 November 2020
|
124.0 kg
Lost so far: 25.0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1884 kcal
|
Fat: 61.67g | Prot: 63.49g | Carbs: 269.70g.
Lunch: Fried Egg Sandwich, Simply Asia Sesame Teriyaki Noodle Bowl, Amy's Chili Mac Bowls. Dinner: Amy's No Chicken Noodle Soup, Cheeseburger . Snacks/Other: Oatmeal Cookie, Oreo Chocolate Sandwich Cookies, Geraldine's Italian Wedding Cookies. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|