Beth7Cam's Journal, 02 Jan 11

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Weigh In record (no journal entry) for 02 January 2011

43.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

831 kcal

Fat: 30.28g | Prot: 12.73g | Carbs: 135.18g. Breakfast: International Cafe Hazelnut. Lunch: clementines. Dinner: Caesar Side Salad (No Croutons), Wendy's Value French Fries. Snacks/Other: Chocolate Fudge Candies, Peanut Butter Cups (Miniatures), International Coffee-Hazelnut. more...

1198 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Beth7Cam's Journal, 02 Jan 11

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Beth7Cam's Weight History