Weigh In record (no journal entry) for 23 November 2020
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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560 kcal
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Fat: 32.22g | Prot: 49.06g | Carbs: 16.56g.
Breakfast: Яйцо Куриное, Bombbar Арахисовая Паста, Любятово Галеты Классические, Помидоры. Dinner: Свиная Корейка (Вырезка). more...
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Gaining 0.3 kg a Week
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alesyastupakova's Weight History
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