Weigh In record (no journal entry) for 23 November 2020
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110.9 kg
Lost so far: 0 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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864 kcal
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Fat: 37.35g | Prot: 30.27g | Carbs: 113.62g.
Breakfast: Eau, Café, Eau. Lunch: Eau, Boiled Potato, Bœuf, Tangerines (Mandarines), Pain de Blé Entier, Avocat, Eau. Dinner: Lait, Datte, Fromage Edam, Omelette, Pomme, Eau, Eau, Café, Eau. Snacks/Other: Datte, Lait, Eau, Grenade, Eau. more...
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steady weight
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