Weigh In record (no journal entry) for 23 November 2020
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67.4 kg
Lost so far: 26.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1643 kcal
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Fat: 143.97g | Prot: 73.45g | Carbs: 12.08g.
Breakfast: President Сливочное Масло 82%, Грецкие Орехи, Миндаль Миндаль, Яйцо Куриное. Dinner: Лосось на Гриле, Петмол Сливки 33%. more...
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Gaining 9.8 kg a Week
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Лика Джачвлиани's Weight History
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