Weigh In record (no journal entry) for 23 November 2020
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73.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1842 kcal
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Fat: 139.60g | Prot: 94.79g | Carbs: 52.60g.
Breakfast: Veladis Икра Трески , Хлебцы Молодцы Хлебцы. Lunch: Салат Печеночный. Dinner: Салат Печеночный. Snacks/Other: Салат Печеночный. more...
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Losing 1.4 kg a Week
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татьяна8703's Weight History
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