Weigh In record (no journal entry) for 22 November 2020
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64.9 kg
Lost so far: 13.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1791 kcal
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Fat: 57.36g | Prot: 89.86g | Carbs: 162.45g.
Breakfast: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Marketside Savory Breakfast Pizza, Pears, Blueberries, Blackberries, Strawberries, Watermelon. Dinner: Terra Delyssa Extra Virgin Olive Oil, Merlot Wine, Daisy Light Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Campari Cocktail Tomatoes, S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Kirkland Signature Organic Salsa - Medium, Great Value Sliced Jalapeños, Daisy Light Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Cabbage , Kirkland Signature Boneless Skinless Chicken Tenderloins, Onions, Pero Family Farms Mini Sweet Peppers, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Wal-Mart Bakery Soft Oatmeal Cookies, Twizzlers Black Licorice , Smartfood Smart 50 White Cheddar Popcorn, Smartfood Delight Sea Salt Popcorn, Corona Corona Hard Seltzer. more...
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Gaining 0.6 kg a Week
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SherryeB's Weight History
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