Weigh In record (no journal entry) for 16 September 2013
|
80.2 kg
Lost so far: 0.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2013:
|
1543 kcal
|
Fat: 48.47g | Prot: 86.88g | Carbs: 189.97g.
Breakfast: Latte Macchiato Dolce Gusto, Silhouette Grenade-Bleuets, Margarine, Bagel Grillé. Lunch: Eau de Robinet, Hummus Classique, Concombre (avec Peau), Poivrons Jaunes Doux, Céleri, Carottes, Sandwich Pita de la Mer. Dinner: Pain Pita, Poulet au Wok. Snacks/Other: Lait avec 2% de Matières Grasses, White Chocolate Macadamia Nut Cookie, Thé Vert. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|