psh17's Journal, 22 Nov 20

🤦🏼‍♀️
86.0 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2020:
775 kcal Fat: 31.35g | Prot: 13.89g | Carbs: 104.83g.   Breakfast: Coffee with Cream. Lunch: Schlunder Christ-Stollen Marzipan, Coffee with Cream, Great Value Onion Rings. Dinner: Cooked Celery, ssure Cooker Pot Roast, Potatoes, and Carrots. more...
1789 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.6 kg a Week

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psh17's Weight History


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