Weigh In record (no journal entry) for 22 November 2020
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81.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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833 kcal
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Fat: 32.80g | Prot: 55.95g | Carbs: 57.05g.
Breakfast: Rubio's Fresh Mexican Grill Carnitas Street Taco, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee with Milk and Sugar. Dinner: Potatoes (Flesh, with Salt, Boiled) , Pork Loin (Tenderloin) . Snacks/Other: FitVine Prosecco. more...
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Losing 1.6 kg a Week
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sunnyingrid's Weight History
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