Weigh In record (no journal entry) for 22 November 2020
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1503 kcal
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Fat: 43.17g | Prot: 27.78g | Carbs: 258.08g.
Breakfast: Банан, Киви, Кисель, Чай с Сахаром, Торт, Роллы Филадельфия, Витебское Молоко Мороженое , Яшкино Круасан, Вареники с Картошкой, Вареники с Творогом. more...
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Losing 2.8 kg a Week
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alexandramagdiy's Weight History
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