Weigh In record (no journal entry) for 22 November 2020
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102.1 kg
Lost so far: 43.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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445 kcal
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Fat: 31.00g | Prot: 35.00g | Carbs: 4.00g.
Breakfast: Marketside Organic Cage Free Brown Eggs, One A Day Men's Pro Edge Multivitamin, Purely Inspired Collagen Peptides, Folgers Classic Roast Medium Coffee, Johnsonville Original Recipe Breakfast Sausage. more...
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Losing 2.3 kg a Week
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Trucker2786's Weight History
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