Weigh In record (no journal entry) for 22 November 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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810 kcal
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Fat: 47.00g | Prot: 30.00g | Carbs: 65.00g.
Breakfast: Dunkin' Donuts Mocha Swirl Latte, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap. more...
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Gaining 12.1 kg a Week
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Jkurtz2006's Weight History
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