Weigh In record (no journal entry) for 16 September 2013
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1155 kcal
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Fat: 48.23g | Prot: 117.79g | Carbs: 31.96g.
Lunch: Lindt Excellence 85% Cocoa, Cherry Tomatoes, Egg, AH Bakbacon, Gouda Cheese, Princes Tuna Steak in Brine, Mushrooms, Broccoli. Dinner: Cherry Tomatoes, Coconut Oil, Zucchini, Gouda Cheese, AH Extra Magere Runderlappen. Snacks/Other: Bianka Flax Muffin, Blueberries. more...
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Losing 0.7 kg a Week
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bbosch30's Weight History
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