Weigh In record (no journal entry) for 16 September 2013
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92.2 kg
Lost so far: 1.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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419 kcal
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Fat: 14.18g | Prot: 11.50g | Carbs: 62.57g.
Breakfast: Coffee with Cream and Sugar, Atlanta Bread Company Egg & Cheese Sandwich. more...
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Gaining 0.5 kg a Week
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Gregbeinghealthy's Weight History
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