Weigh In record (no journal entry) for 21 November 2020
|
81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
392 kcal
|
Fat: 24.21g | Prot: 2.57g | Carbs: 25.21g.
Breakfast: Coffee with Milk and Sugar. Lunch: Calavo Avocado. Snacks/Other: Prosecco. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|