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Rough month. Diagnosed with BED officially. I'm working on it.
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119.7 kg
Lost so far: 12.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1230 kcal
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Fat: 58.56g | Prot: 49.79g | Carbs: 147.17g.
Breakfast: Waffle House Plain Waffle, Waffle House Raisin Toast, Waffle House Hashbrowns, Waffle House Bacon (3), Waffle House Cheese & Eggs. Dinner: Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Market Pantry Fully Cooked Beef Meatballs, Penne, Great Value Bread Sticks Garlic. Snacks/Other: Grapes, Chewing Gum (Sugarless), Minute Maid Light Cherry Limeade. more...
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Gaining 1.0 kg a Week
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crm22415's Weight History
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