Weigh In record (no journal entry) for 21 November 2020
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47.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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500 kcal
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Fat: 14.92g | Prot: 9.49g | Carbs: 82.18g.
Lunch: Gioia Capocollo, Pommes Gala, Quaker Rice Cakes. Dinner: Framboises, Habitant Soupe aux Tomates et Vermicelle. Snacks/Other: Framboises, Christie Oreo Ice Cream, Selection Milk Chocolate Chips. more...
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Losing 1.9 kg a Week
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jdozuejxj's Weight History
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