Weigh In record (no journal entry) for 21 November 2020
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1249 kcal
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Fat: 27.10g | Prot: 27.93g | Carbs: 225.83g.
Breakfast: Милка Шоколад с Орео, Нескафе Кофе со Сгущенным Молоком, Цукаты, Чай с Сахаром, Яблоко, Кисель, Рис Вареный, Курица Вареная. more...
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steady weight
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alexandramagdiy's Weight History
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