Weigh In record (no journal entry) for 21 November 2020
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110.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1909 kcal
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Fat: 83.82g | Prot: 37.79g | Carbs: 269.63g.
Breakfast: Water, Water, Butter Croissants, Coffee. Lunch: Bœuf, Eau, Tangerines (Mandarines), Pain de Blé Entier, Boiled Potato, Avocat, Grenade, Eau. Dinner: Eau, Eau, Croissant, Café. Snacks/Other: Eau, Eau, Grenade, Pâtes (Cuites), Tangerines (Mandarines), Pomme. more...
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Gaining 4.2 kg a Week
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