Weigh In record (no journal entry) for 20 November 2020
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1153 kcal
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Fat: 53.44g | Prot: 20.73g | Carbs: 144.78g.
Breakfast: Кисель, Плов с Курицей, Салат из Помидоров и Огурцов, Милка Молочный Шоколад, Орешки со Сгущенкой. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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