Weigh In record (no journal entry) for 20 November 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2191 kcal
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Fat: 65.09g | Prot: 66.84g | Carbs: 216.85g.
Breakfast: Applebee's Coleslaw, Kraft Stove Top Cornbread Stuffing Mix. Lunch: Jimmy John's #13 Gourmet Veggie Club (No Mayo). Dinner: Jimmy John's #13 Gourmet Veggie Club. Snacks/Other: Orange Juice, Vodka, Cookie. more...
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Gaining 3.2 kg a Week
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ds111teacher's Weight History
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