Weigh In record (no journal entry) for 27 July 2018
|
87.5 kg
Lost so far: 14.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 52.51g | Prot: 110.04g | Carbs: 90.71g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced Skinny Vanilla Latte (Venti). Lunch: Green Olives, Turkey, Provolone Cheese. Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Land O'Lakes Colby Cheese. Snacks/Other: Guittard Real Milk Chocolate Chips, Sue Bee Honey, Chobani Nonfat Plain Greek Yogurt, Bob's Sweet Stripes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJSinger's Weight History
|