Weigh In record (no journal entry) for 15 September 2013
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70.1 kg
Lost so far: 2.2 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2013:
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1323 kcal
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Fat: 41.71g | Prot: 65.66g | Carbs: 175.17g.
Breakfast: Zoi Greek Yogurt, Golden Griddle Sugar Free Maple Syrup, 1% Fat Milk, Franz Whole Grain White Bread, Egg. Lunch: Red Seedless Grapes, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Green String Beans, Enchilada with Beef, Beans and Cheese. Snacks/Other: Healthy Choice Premium Fudge Bars, Bananas, Great Value Sugar Free Chocolate Syrup. more...
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1939 kcal
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Exercise:
Housework - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Cherdonnay's Weight History
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