Weigh In record (no journal entry) for 15 September 2013
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95.2 kg
Lost so far: 53.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1334 kcal
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Fat: 72.11g | Prot: 60.92g | Carbs: 116.00g.
Breakfast: Plain or Buttermilk Biscuits, Hashed Brown Potatoes, Bacon, Fried Egg. Lunch: Baked Potato Skins, Trader Joe's Breaded Mozzarella Cheese Sticks, Raising Cane's Chicken Fingers, Quesadilla with Meat and Cheese. Dinner: McDonald's Ice Cream Cone. more...
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Gaining 6.7 kg a Week
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inmsweantitrust's Weight History
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