Weigh In record (no journal entry) for 19 November 2020
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64.6 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1052 kcal
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Fat: 31.65g | Prot: 26.22g | Carbs: 94.65g.
Breakfast: Coffee. Lunch: Safeway White Bread, Hard-Boiled Egg, Kraft Sandwich Spread. Dinner: Safeway French Bread, Kraft Cheese Slice, Kraft Sandwich Spread. Snacks/Other: Lay's Wavy Original Chips, Rum. more...
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Losing 0.0 kg a Week
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BrendaElaine's Weight History
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