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large meal at great restarant calming adown a bit toda
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78.5 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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419 kcal
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Fat: 21.90g | Prot: 22.34g | Carbs: 42.87g.
Lunch: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Kozy Shack Original Rice Pudding, Munk Pack Keto Granola Bar. more...
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Gaining 0.2 kg a Week
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owlfeathers's Weight History
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