Weigh In record (no journal entry) for 19 November 2020
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74.7 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1681 kcal
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Fat: 65.08g | Prot: 59.11g | Carbs: 207.53g.
Breakfast: Bananas . Lunch: Grapes, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Bananas , Blueberries, Lean Cuisine Market Collection Chicken Fettuccini. Dinner: Anheuser-Busch Busch Light, Tyson Foods Breaded Chicken Breast Patties, Green String Beans, Classico Creamy Alfredo Pasta Sauce, Barilla Enriched Elbow Macaroni Pasta. Snacks/Other: Private Selection Chocolate Ganache Cake, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Losing 1.9 kg a Week
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mia.jones17's Weight History
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