Weigh In record (no journal entry) for 19 November 2020
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62.9 kg
Lost so far: 7.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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250 kcal
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Fat: 12.00g | Prot: 7.00g | Carbs: 26.60g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Snyder's of Hanover Mini Pretzels. more...
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Losing 0.2 kg a Week
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Magpiezoe's Weight History
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