Weigh In record (no journal entry) for 18 November 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2020:
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1779 kcal
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Fat: 77.57g | Prot: 79.91g | Carbs: 125.34g.
Breakfast: Ragu Simply Chunky Marinara Pasta Sauce, Farm Rich Toasted Ravioli, Farm Rich Toasted Ravioli, Harris Teeter Rosemary Roasted Potatoes. Lunch: Chicken Breast, Chicken Breast. Dinner: Applebee's Oriental Chicken Salad (Half). Snacks/Other: Orange Juice, Vodka. more...
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 Comments
Welcome. Stay strong and focused
18 Nov 20 by member: WindyFlowers
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Thank you so much ... I will need to do it!!!
22 Nov 20 by member: ds111teacher
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ds111teacher's Weight History
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