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Its bad its really bad but I can do this :/
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165.6 kg
Lost so far: 39.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1827 kcal
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Fat: 66.20g | Prot: 91.32g | Carbs: 215.36g.
Breakfast: 1% Fat Milk, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Quick Oatmeal (1 or 3 Minutes). Lunch: Plain French Toast. Dinner: Ore-Ida Sweet Potato Fries, Chicken Thigh (Skin Not Eaten), Beets. more...
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4980 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 4.0 kg a Week
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lionpete's Weight History
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