Weigh In record (no journal entry) for 14 September 2013
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59.7 kg
Lost so far: 13.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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613 kcal
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Fat: 28.00g | Prot: 16.50g | Carbs: 74.50g.
Lunch: Little Hamburger, Mt. Olive Fresh Kosher Dill Pickles, Ketchup, Tomatoes, Lettuce, Fries. more...
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Losing 2.9 kg a Week
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