Weigh In record (no journal entry) for 14 September 2013
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94.3 kg
Lost so far: 54.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1202 kcal
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Fat: 63.69g | Prot: 52.08g | Carbs: 105.66g.
Lunch: McDonald's French Fries (Medium), McDonald's Grilled Chicken Snack Wrap with Ranch. Dinner: Tortilla Corn Chips, Quesadilla with Meat and Cheese. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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