Weigh In record (no journal entry) for 19 November 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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169 kcal
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Fat: 8.19g | Prot: 7.54g | Carbs: 15.86g.
Breakfast: Epica Йогурт Кокос-Ваниль 6,3%. more...
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Losing 0.2 kg a Week
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YNataly86's Weight History
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