|
yay above 160 again!
|
73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
3085 kcal
|
Fat: 91.93g | Prot: 150.45g | Carbs: 422.82g.
Breakfast: Stokes Purple Sweet Potatoes, Japanese Sweet Potato, Trader Joe's Skipjack Tuna, Japanese Sweet Potato, Stokes Purple Sweet Potatoes, Avocados , Macadamia Nuts, Frozen Blueberries, Amazing Grass Protein Superfood - Pure Vanilla, Bandi Kefir, Hummingbar Pumpkin Seed & Spice Hemp Bar, Deli Fresh Honey Smoked Turkey Breast, Deli Fresh Honey Smoked Turkey Breast, Amazing Grass Protein Superfood - Pure Vanilla, Dole Red Banana, Bandi Kefir, Pistachio Nuts, Macadamia Nuts. Lunch: Water . more...
|
Gaining 14.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|