Ceilo252's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

89.6 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

990 kcal

Fat: 60.00g | Prot: 32.00g | Carbs: 87.00g. Breakfast: Water , Dunkin' Donuts Blueberry Munchkin , Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Water , Fritos Original Corn Chips, Subway Chopped Tuna Salad. Dinner: Farm Rich Mini Pizza Slices. Snacks/Other: Water . more...

179 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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Ceilo252's Weight History

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Ceilo252's Journal, 18 Nov 20

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Ceilo252's Weight History