Weigh In record (no journal entry) for 14 September 2013
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92.4 kg
Lost so far: 14.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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2261 kcal
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Fat: 94.98g | Prot: 84.42g | Carbs: 275.67g.
Breakfast: Medifast Peanut Butter Crunch Bar, Medifast Chocolate Chip Pancakes. Lunch: White Cake with Icing (Home Recipe or Purchased), Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Milk (2% Lowfat with Added Vitamin A), Reese's Peanut Butter Cup Pie, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing). more...
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2600 kcal
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Exercise:
Housework - 1 hour, Shopping - 22 minutes, Standing - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 5 hours and 10 minutes, Resting - 16 hours and 33 minutes. more...
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Losing 2.2 kg a Week
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davidsprincess's Weight History
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