oceanladyjulia's Journal, 18 Nov 20

Inflammation down a bit.
Infusion day
89.1 kg Lost so far: 4.4 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1110 kcal Fat: 32.50g | Prot: 57.00g | Carbs: 159.00g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 3.2 kg a Week

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oceanladyjulia's Weight History


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