Weigh In record (no journal entry) for 18 November 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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983 kcal
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Fat: 45.85g | Prot: 52.78g | Carbs: 90.39g.
Breakfast: Coffee, Burger King Breakfast Burrito Junior. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar. Dinner: Casey's Sausage Pizza. more...
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Losing 7.6 kg a Week
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Jkurtz2006's Weight History
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