Weigh In record (no journal entry) for 18 November 2020
|
96.6 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1085 kcal
|
Fat: 47.64g | Prot: 61.92g | Carbs: 90.07g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Weight Watchers Chilli Con Carne Sauce, Eat Water Slim Rice, Tesco Seafood Sticks, Space Raiders Beef (13g). Dinner: Weight Watchers Classic Beef Lasagne, Tesco Simple Side Salad. Snacks/Other: Co-Op Garlic & Herb Dough Balls, Asda Creamy Coleslaw, Mr Porky Finest Quality Pork Scratchings, Tetley Tea with Semi-Skimmed Milk. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bexandthesea's Weight History
|